There was a time in my life when I used to hit gym every morning without fail, continued it for 3 whole years. Understood the capabilities of my body & mind, started feeling/looking the best version of myself after hitting that 5% bodyfat goal. I was always on schedule to sleep at night, because I was excited to wake up for 5AM morning workout. Body and mind both were on sync which helped me break my own comfort zone once again.
Yeah there were few who tried to stereotype me about my interest in gym & workout. The best part; all those who were saying that used to look like “Some Dad turned 50 & his only achievement is his beer belly”. How the fuck can “Gym” or “Workout” be a stereotype!! If it is, it is the best STEREOTYPE to be. At the end I must say “The difficulty in physical training/diet & lifestyle, handling such stereotypes with peace, all make you a DISCIPLINED person while strengthening your CHARACTER”.
Tap OUT..💪
I applaud your dedication. My boyfriend has been trying to get fit but doesn’t know where to start. So far he has gave up Dr Pepper and drinks Diet Coke now.
I am happy for your boyfriend who’s at least trying. There is always a step-1 towards something. I hope my post motivates one or two to focus on a healthy lifestyle.
Tap 5% is like unreal!!!
It takes tons of effort in time, training & right food Cindy. I second you, it’s unreal.🤗
👍🤗❤️