Anger is the worst kind of self-induced negative energy. Learn to remain silent & calm down your nerves with time. Be thoughtful when you are silent and be silent when you are angry. Only positive thought & positive action will yield positive outcome.

4 thoughts on “Tru2Day549

  1. I like your post. I note too, that anger often disguises fear. Often what appears as ‘anger,’ really fear presenting itself as anger.
    When we speak about ‘Anger Management Courses,’ what we really need are
    ‘Emotion Recognition and Management Courses.’ 🤗