Meditation!! Do it!!👍

Meditation doesn’t mean you have to disconnect from world, clean your mind, go silent or so many more such bullshits. It means; “your shit is yours, deal with it comfortably one by one slowly but surely”.

Now my comfortable part is listening to linkin park songs & scream those lyrics wearing a boxer shorts in my bedroom after taking a shower. I find solutions to all problems during that while.

Tap OUT..😘

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